Here’s the absolute best way to rejuvenate in Hawaii

Hawaiians call it “moana” or “kai.” Our islands are surrounded and separated by it, yet it connects and allures people …

7 simple and conscious lifestyle changes for a stellar 2015

As 2014 winds down, it’s an appropriate time to reflect on the events and feelings of the past year while …

How to be healthy when you’re enjoying Maui

When you break it down, a healthy lifestyle distills down to two simple ideas: good eating and exercise. This is why …